Alicia Soares

Founder


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Certificate of completion from Harvard Medical School awarded to Alicia Soares for Lifestyle and Wellness Coaching, dated March 6, 2026.

Alicia is the owner of Refresh, LLC. Alicia’s story is one woven with experience and empathy, transformation and empowerment! With over twelve years in the organizing industry, she took the reins of her family’s twenty year business, giving birth to Refresh, infusing it with her unique perspective. Her dual Masters in education, including Special Education, speak volumes about her ability to individualize the process for each project. Alicia effortlessly connects with people facing challenges, guiding them to a better path. Her guiding light? A passion to redefine lives, enabling countless individuals to embrace a profoundly better existence.

The philosophy that shapes Refresh comes from Alicia’s genuine interest in her clients' progress, not just in tidying up spaces, but in facilitating lifestyle changes that truly suit them. As a mother of two children, Alicia understands the significance of the home in shaping anyone’s overall quality of life. She believes in the power of space to either uplift or hinder. She knows that when space is changed, life becomes easier! Refreshed! Over time, Alicia has also become increasingly interested in the deeper relationship between our environments, our daily habits, and our overall well-being.

As the founder of Refresh, Alicia’s approach is personal. Besides organizing spaces, she acquaints herself with her clients’ specific needs, transforming their living environments to reflect their authentic identities. She sets the stage for clients to access their talents, peace, and most importantly their best selves opening the door for their optimal potential. Her colleagues, in education and on the frontlines with her clientele, vouch for her diligence and problem-solving strengths. They note her knack for untangling any challenge that crosses her path.

Alicia also continues to expand her professional knowledge in ways that support the deeper connection between environment and well-being. She recently completed the Lifestyle Medicine and Wellness Coaching Certificate Program at Harvard Medical School, which explores the six pillars of lifestyle wellness and how they can be measured, managed, and strengthened through thoughtful reflection, courage, and SMART goal setting. This additional training complements the philosophy behind Refresh, reinforcing the idea that when people create supportive environments and intentional habits, positive change becomes more sustainable.

Alicia’s dedication extends beyond business. Annually, she and her team devote their time to families in need. A native of Connecticut, she fosters a deep-rooted belief in giving back.

Ready for a change? Connect with Alicia. Let her help you reimagine your space and discover a new, refreshing way to live. When your space beckons for a transformation, Alicia isn’t just the answer; she’s the catalyst for a new narrative. Watch as she and her team transform your world, one meticulously organized space at a time.

Assess your space, and call Refresh!

Get Organized Today!

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